Health-E Veterans Awareness

Health-E Veterans Awareness
  Get this special today, this deal won’t last all year, and join my upcoming 30-day Shakeology Challenge Group – Health-E Veterans! Either as a veteran or showing support for veterans, this challenge group will help get you on track for being your own self-advocate by teaching you how to give yourself the best nutrition and begin the best habits!...Read More

PERFECT hard “boiled” eggs!

PERFECT hard “boiled” eggs!
  Hello everyone! I’ve shared some recipes using the instant pot and just wanted to share another success I’ve had this morning (although not all my attempts at instant pot recipes have been successful, I’m more like 9 out of 10 for success!).   I LOVE hard boiled eggs, I HATE peeling hard boiled eggs. I’ve tried so many methods...Read More

My WHY!

My WHY!
Hello everyone! I’ve realized I post a lot on social media just of me and my workouts, my nutrition habits, and of course my kids! I feel like sometimes it is seen and misconstrued as just being a health nut and I’m judged before people even know WHY I do what I do. It is my fault that I have...Read More

Beginning Blogging

Beginning Blogging
Good Afternoon all! It is currently naptime in the house so that means I have a little time to get another post out, yeah!!!! So I had a rough week last week, got in only one workout (which was just a quick 20 min treadmill workout)! Monday I had flu like symptoms (body aches – felt like I was beat...Read More